Powerlifting Competitions

Powerlifting Events at UQPWC in Brisbane

UQ Powerlifting and Weightlifting Club runs formal competitions from time to time. These competitions involve both bench press only discipline as well as the three lift competition (squat, bench press and deadlift).  These competitions are governed by the rules set down by the International Powerlifting Federation or IPF.

For a list of all powerlifting events in Australia and to nominate for Australia Powerlifting Union (APU) events visit www.powerlifting-apu.com (Dates and times of events are subject to change).

International Powerlifting Federation Powerlifting Competition Rules

The International Powerlifting Federation rules cover both equipped and non-equipped (or classic) competitions. Lifters are must wear approved equipment only in competition and the list of approved equipment changes from time to time.

• IPF Technical Rules
• IPF Approved Equipment