UQPWC works with UQ Sport and the University of Queensland Market Days (or orientation week activities) to provide free Give it a Go powerlifting training sessions to students from any university and members of the public.
We run our Give it a Go Workshops in conjunction with the UQ Sport Market Day at our gym at St Lucia. Participants warmed up and then tried their hands at learning how to squat, bench press and deadlift from our experienced powerlifters and strength coaches.
If you didn’t get a chance to attend the workshop, contact us and arrange a time to drop in for a chat.
